Regular Yoga Practice May Improve Bone, Joint Health
Yoga is one of the best activities for maintaining flexibility, improving joint health and reducing chronic pain.
Our physicians and staff at Poway Surgery Center are dedicated to providing quality, affordable care to the community in their quest to treat an array of conditions.
Our goal at Poway Surgery Center is to ensure your comfort and safety by providing a team of board-certified surgeons, anesthesiologists and nurses whose focus is your comfort and care.
Yoga is one of the best activities for maintaining flexibility, improving joint health and reducing chronic pain.Read More
Staying physically active is essential to maintain a healthy weight and prevent chronic conditions; however, over-exercising can lead to injury and mobility loss.Read More
Bone and joint health is essential to your overall wellness, just like a physical exam and preventive screenings.Read More